“Fight aging the natural way!” “Nature is the best nurturer!” You’ve heard it said, read about it, watched news clips on it. Advocates of natural youth supplements swear by these because they say nature contains no synthetic ingredients that may harm your body further.
But is that the only reason why they say “nature is best”? Here, we share three ways natural anti-aging supplements can do just that.
Antioxidants—which keep free radicals from damaging healthy cells—are abundantly present in particular herbal supplements.
Some herbal supplements are loaded with antioxidants. These keep healthy cells healthy and replace the worn-out ones, promoting longevity. This effect can be found in the flavonoids and carotenoids that are abundant in ashitaba (Angelica keiskei), a plant that can be bought and consumed in supplement form.
Sure, a resilient immune system isn’t the only thing that will help keep you in the pink of health. But keeping it strong is a good first preventive step.
Some life-extending compounds are abundant in a few natural sources.