Other Health Benefits (الفوائد)

• It helps reduce the risk of coronary heart disease
• It helps reduce the risk of having cardiovascular disease and formation of blood clots
• It helps reduce the risk of high blood pressure and heart attack
• It helps lower blood cholesterol and blood glucose level
• It helps to promote healthy digestive system by maintaining healthy colon
• It helps fight against gallstone by reducing bile acid secretion
• It helps reduce the risk of having anemia and fatigue
• It helps improve the blood volume
• It helps promote hemoglobin and red blood cells formation
• It helps promote weight loss
• It helps protect the cells against free radicals and reduce cellular damage
• It helps strengthen bones and muscles therefore reducing the risk of having osteoporosis
• It helps strengthen the immune system and reduces chances of colds and flu